Train the body to train the mind
- 30 min30 minutes
- Inquire for pricingInquire for pricing
Exercise has been shown to be an effective way to treat various mood and anxiety disorders. Gym's can be intimidating and anxiety provoking. Personal training with a Mental Health Counselor ensures your programming is designed and implemented within a mentally health conscious framework.
To cancel or reschedule, please contact us within 24 hours of your scheduled appointment. Thank you!