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Message to Schedule Today!

Group Exercise Classes

Training in a group setting

Donation based
Locations vary

Service Description

These classes can be held in our offices, or if the weather is nice we might just have fun in the sun! Join these meet-ups for group exercise circuit training. This is for all skill-levels. Exercises can be modified according to needs and abilities.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of your scheduled appointment. Thank you!


Contact Details

7162492620

alex@iamuplifted.com


Contact

CA Office:

(951) 223-5652

26856 Adams Ave. Ste 200

Murrieta, CA 92562

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NY (Online services only)

(716) 249-2620

90 State Street, STE 700 Office 40
Albany , NY 12207

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​Email:

alex@iamuplifted.com

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UPLIFTED counseling is performed via telehealth (video chat) with NY residents, and either in-person or via telehealth with CA residents.

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Counselor licenses are governed by:

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CA Board of Behavioral Sciences

https://www.bbs.ca.gov/

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NY State Education Department

Office of the Professions

https://www.op.nysed.gov

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Be Uplifted, a Licensed Professional Clinical Counselor, Inc. 2022

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Last edited: May, 2022

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