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Consultation
Approaching mental health with exercise
Inquire for pricing
Inquire for pricing
Service Description
Physical exercise and activity has been shown to help improve mood and positive emotions. Learn how to approach mental health concerns and issues using exercise styles and techniques that are tailored to clients, disorders, capabilities, and needs.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours of your scheduled appointment. Thank you!
Contact Details
7162492620
alex@iamuplifted.com
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